Payal Ghosh Prepares For her Hollywood Debut ; Loses10 Kgs With Keto Diet

Payal Ghosh is a renowned name in the Bollywood Industry with many movies and accomplishments under her belt. The actress who is famous for a stunning figure, reveals that she lost almost 10 kgs recently. The actress who is all set to make her debut in the Hollywood industry went on a strict Keto Diet to lose the required amount of weight as instructed by her directors. She will also go under the knife for her upcoming project.

Talking about the diet she says, “The keto diet is a low-carb plan to the extreme. I had to take around 75 percent of my daily calories from fat, up to 20 percent from protein and just 5 percent from carbohydrates. After a few days, the body starts burning fat instead of glucose (carbohydrates) for fuel. I am in prep for my debut role in Hollywood and have been getting shape for the same.”

The actress is all set to be seen on the big screen with her upcoming movie Red is a beautiful part of the entertainment industry. She will share the screen with actor Krishna Abhishek and portray a beautiful love story.

Celebrities didn’t start the ketogenic, or keto, diet trend, but they’ve certainly added fuel to the already-hot fire. The eating plan has skyrocketed in popularity in recent years, and that could be due in part to its being embraced by several actors, sports stars, and reality TV stars.