Actor Karan Anand explained the importance of Yoga in his life.

Yoga is not just a fitness routine but a way of life. It only helps you stay in shape but also calms your mind and helps you to better connect with yourself. Today is International Yoga Day and we couldn’t think of a better opportunity than this to celebrate all those who swear by this most effective and ancient form of fitness. While we know for a fact that most of the Bollywood celebrities are gym junkies, there are a wide range of actors who only and only swear by yoga to maintain a healthy lifestyle. Here we are talking about fitness freak Bollywood actor Karan Aanand, who is fond of yoga, gym, meditation, and Pranayam and follows this routine every day.

Actor Karan Aanand spoked about the importance of Yoga in his life through a video by saying “Best wishes to everyone on Yoga Day, Yoga has contributed a lot in my life. Due to this, I have become so physically and mentally strong that I can face any kind of situation. And you are also praying here to make Yoga a part of your life and then see the wonders of it. “

On the work front, His first Bollywood the movie was ‘Gunday’, followed by ‘Kick’, where his action scenes were much appreciated, But he truly received recognition for his spy-act in ‘Baby’. Recently, he had a cameo in Madhur Bhandarkar’s ‘Calendar Girls’.