International Yoga Day: Shilpa Shetty Kundra encourages people to practice Yoga

Shilpa Shetty Kundra’s love for Yoga is well-known. From encouraging people to opt for a healthy lifestyle to posting Yoga tips on her social media account, the fitness enthusiast leaves no opportunity to inspire people.

On the occasion of International Yoga Day, the fitspiration made an impassioned appeal to everyone to make Yoga an integral part of their daily life.

Talking about the advantages and importance of the same, Shilpa said, “Yoga is not only about having the physical strength, but it is also acquiring the mental fitness and balance. Each pose helps you concentrate and preserve energy that is vital in today’s time. If anything, this Virus has taught us the importance of having a healthy lifestyle. Devote at least 10 minutes of your day to your body and mind to witness the miracle it can bring to your life.”

On the professional front, Shilpa Shetty Kundra will be next seen in the highly anticipated films, ‘Nikamma’ and ‘Hungama 2’.